Transform Past Mistakes and Regret into Growth
Do you ever find yourself haunted by past mistakes? Have you ever caught yourself dwelling on a decision you wish you could undo? “The Joy of Regret” is a video course designed for anyone looking to turn their regrets into powerful lessons for personal development. In this transformative three-part series, Rabbi Manis Friedman provides insightful tools and strategies to help you identify what’s holding you back, reconnect with yourself and others, and move forward with renewed purpose. By learning the right way to address regret, participants can avoid depression and feel empowered to improve their lives.
Joy of Regret
$97.00
DETAILS
This course includes:
- 3 digital videos with the “Joy of Regret” course.

Joy of Regret
$97.00
DETAILS
This course includes:
- 3 digital videos with the “Joy of Regret” course.
- Free access to the “God Needs You” course recordings.
Transform Past Mistakes and Regret into Growth
Do you ever find yourself haunted by past mistakes? Have you ever caught yourself dwelling on a decision you wish you could undo? “The Joy of Regret” is a video course designed for anyone looking to turn their regrets into powerful lessons for personal development. In this transformative three-part series, Rabbi Manis Friedman provides insightful tools and strategies to help you identify what’s holding you back, reconnect with yourself and others, and move forward with renewed purpose. By learning the right way to address regret, participants can avoid depression and feel empowered to improve their lives.
“To say ‘if only if I had known’, ‘if things had been different’, ‘if somebody would have told me’, ‘if somebody would have helped me’, ‘my life would now be different’. Not true. Your life is always what it is supposed to be for the moment.”
– Rabbi Manis Friedman

From Regret to Resilience: Achieving Growth Through Past Mistakes
Regret can be a heavy burden, but it can also be a profound teacher. Rabbi Manis Friedman’s course, “Transform Past Mistakes and Regret into Growth,” invites you to explore this complex emotion in a way that fosters personal development, rather than despair. Rabbi Friedman covers the psychological and spiritual aspects of regret, teaching you how to dissect your past actions and the emotions tied to them. This introspective journey isn’t just about acknowledging past mistakes—it’s about understanding why we made them, how they affected us and others, and what they can teach us moving forward.
The course begins by exploring the nature of regret and your typical responses to past actions. You are challenged to rethink regret, not as a negative force but as an essential part of personal growth and spiritual maturation. As the course progresses, you will learn to differentiate between destructive guilt and constructive regret, gaining tools to handle both. The course also covers how to transform this understanding into a source of motivation and renewal, which can lead to improved relationships and a stronger sense of self-worth.
Discover:
- How to Identify your regret: Learn what’s holding you back.
- How to Transform Regret into Empowerment: Convert your past regrets into powerful motivators for personal growth and resilience.
- The True Value of Mistakes: Understand why every mistake is a hidden opportunity and how you can use them to forge a deeper understanding of yourself and your life's purpose.
- The Secret to Maintaining Self-Respect Amid Regret: Apply techniques to preserve and enhance your self-esteem, even when facing the weight of past errors.
- Why Regret Doesn't Mean You've Failed: Learn to see regret not as a sign of failure, but as a vital signpost on the path to wisdom and better decision-making.
- Easy Steps to Reconnect with Your Loved Ones: Get practical advice on mending and strengthening relationships affected by past actions.
Table of Contents:
Part 1:
Sins? Mistakes? Who Needs Them?
- If God is good, why was evil created?
- Is sin a necessary part of our world?
- Am I a good person even if I make mistakes?
Part 2:
The Right Way to Regret
- Should I regret WHAT I did?
- Who was I hurting?
- What should my focus be?
Part 3:
Regret Without Depression
- Getting past your past
- Learn where regret ends and depression begins
- How to improve your life without getting discouraged
Reviews

“After struggling with the weight of my past mistakes for years, Rabbi Friedman helped me see my past in a new light. I learned not just to forgive myself but to use my regrets as stepping stones towards personal growth and stronger relationships. The practical tips on reconnecting with loved ones have been invaluable. It’s like I’ve been given a second chance at happiness.”
—Daniel Silverman, Boston, Massachusetts
FAQ’s
What will I learn in this course?
In this course, you’ll learn how to identify and understand your regrets, differentiate between harmful guilt and constructive regret, and use these insights to foster personal growth, improved relationships, and a stronger sense of self-worth.
Who is this course best suited for?
This course is ideal for anyone who finds themselves dwelling on past mistakes and regrets and wants to learn how to transform these feelings into positive personal development and renewed self-confidence.
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Joy of Regret
Joy of Regret
“To say ‘if only if I had known’, ‘if things had been different’, ‘if somebody would have told me’, ‘if somebody would have helped me’, ‘my life would now be different’. Not true. Your life is always what it is supposed to be for the moment.”
– Rabbi Manis Friedman

From Regret to Resilience: Achieving Growth Through Past Mistakes
Regret can be a heavy burden, but it can also be a profound teacher. Rabbi Manis Friedman’s course, “Transform Past Mistakes and Regret into Growth,” invites you to explore this complex emotion in a way that fosters personal development, rather than despair. Rabbi Friedman covers the psychological and spiritual aspects of regret, teaching you how to dissect your past actions and the emotions tied to them. This introspective journey isn’t just about acknowledging past mistakes—it’s about understanding why we made them, how they affected us and others, and what they can teach us moving forward.
The course begins by exploring the nature of regret and your typical responses to past actions. You are challenged to rethink regret, not as a negative force but as an essential part of personal growth and spiritual maturation. As the course progresses, you will learn to differentiate between destructive guilt and constructive regret, gaining tools to handle both. The course also covers how to transform this understanding into a source of motivation and renewal, which can lead to improved relationships and a stronger sense of self-worth.
Discover:
- How to Identify your regret: Learn what’s holding you back.
- How to Transform Regret into Empowerment: Convert your past regrets into powerful motivators for personal growth and resilience.
- The True Value of Mistakes: Understand why every mistake is a hidden opportunity and how you can use them to forge a deeper understanding of yourself and your life's purpose.
- The Secret to Maintaining Self-Respect Amid Regret: Apply techniques to preserve and enhance your self-esteem, even when facing the weight of past errors.
- Why Regret Doesn't Mean You've Failed: Learn to see regret not as a sign of failure, but as a vital signpost on the path to wisdom and better decision-making.
- Easy Steps to Reconnect with Your Loved Ones: Get practical advice on mending and strengthening relationships affected by past actions.
Table of Contents:
Part 1:
Sins? Mistakes? Who Needs Them?
- If God is good, why was evil created?
- Is sin a necessary part of our world?
- Am I a good person even if I make mistakes?
Part 2:
The Right Way to Regret
- Should I regret WHAT I did?
- Who was I hurting?
- What should my focus be?
Part 3:
Regret Without Depression
- Getting past your past
- Learn where regret ends and depression begins
- How to improve your life without getting discouraged
Bonus: Live Q&A Session
Reviews

“After struggling with the weight of my past mistakes for years, Rabbi Friedman helped me see my past in a new light. I learned not just to forgive myself but to use my regrets as stepping stones towards personal growth and stronger relationships. The practical tips on reconnecting with loved ones have been invaluable. It’s like I’ve been given a second chance at happiness.”
—Daniel Silverman, Boston, Massachusetts
FAQ’s
What will I learn in this course?
In this course, you’ll learn how to identify and understand your regrets, differentiate between harmful guilt and constructive regret, and use these insights to foster personal growth, improved relationships, and a stronger sense of self-worth.
Who is this course best suited for?
This course is ideal for anyone who finds themselves dwelling on past mistakes and regrets and wants to learn how to transform these feelings into positive personal development and renewed self-confidence.
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